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Dr. Mohamed Helmy, clinical nutrition specialist and doctor of pharmacy

The official site of Dr. Mohamed HelmyYour foodis your cure

Nutrition and lifestyle programmes with online follow-up, designed around your own needs and daily routine.

  • Dubai, UAE
  • Online consultations
  • Daily follow-up
  • 12

    Years of experience

  • 5,000

    Nutrition follow-ups

  • 9

    Nutrition focus areas

  • 24

    WhatsApp follow-up

Dr. Mohamed Helmy

Nutrition & Lifestyle Programmes with Dr. Mohamed Helmy

About

Why Dr. Mohamed Helmy

Nutrition is not a template handed to everyone. Every person has their own habits, circumstances and daily routine — and the programme is built on that.

  • Clinical nutrition specialist and doctor of pharmacy

    A scientific background in pharmacy and clinical nutrition, paired with extensive practical experience building individual nutrition programmes.

  • Your privacy respected

    Your personal data is protected and never shared with third parties without your consent.

  • An effective nutrition plan

    Builds an effective, sustainable nutrition plan based on individual assessment and regular follow-up.

Have a question about your nutrition?

Send a WhatsApp message and we'll get back to you.

Focus areas

Nutrition programmes

A range of nutrition focus areas, each with a distinct plan shaped by what you need.

Nutrition with H. pylori

H. pylori is diagnosed and treated by a physician. Our role here is purely nutritional — meal structure and fewer irritants to support stomach comfort during that period.

Read moreNutrition with H. pylori

Weight Management Nutrition

A complete weight-management nutrition programme built on an individual review of your habits and daily routine, with regular follow-up that makes the change sustainable.

Read moreWeight Management Nutrition

IBS Nutrition & Lifestyle

A common digestive disorder shaped by food, stress and sleep. A considered diet and lifestyle changes can help reduce symptoms and make daily life easier.

Read moreIBS Nutrition & Lifestyle

Nutrition Support During Treatment

Structuring food and supplements during treatment helps maintain weight, energy and nutrient status. The plan is built alongside your treating medical team — never as a replacement for it.

Read moreNutrition Support During Treatment

Nutrition with insulin resistance

A plan built around steadier blood sugar: the type and amount of carbohydrate, the order of the meal, fibre and protein — with weekly follow-up and adjustment.

Read moreNutrition with insulin resistance

Thyroid Nutrition

Thyroid disorders affect weight, energy and mood. The nutritional side supports energy levels and meal structure alongside the medical follow-up your physician sets.

Read moreThyroid Nutrition

Work out your BMI in seconds

Enter your height and weight to see your category and the healthy weight range for your height — free, and nothing is stored.

Open the calculator

From social media

Dr. Mohamed Helmy on video

Practical nutrition and lifestyle guidance, explained simply — from TikTok, YouTube and Instagram.

Client community

People telling their own story

Real experiences written by members, reviewed before they go live, and shown with first names only.

د. محمد حلميأخصائي تغذية علاجية ودكتور صيدلي

هل تعلم أن نحو 90% من السيروتونين الموجود في الجسم يُنتَج داخل الجهاز الهضمي؟ لكن للتوضيح العلمي: سيروتونين الأمعاء لا ينتقل مباشرةً إلى الدماغ، وإنما تتواصل الأمعاء والدماغ عبر ما يُعرف بـ محور الأمعاء–الدماغ، من خلال الأعصاب والمناعة والهرمونات والميكروبيوم. لذلك قد ترتبط اضطرابات الهضم لدى بعض الأشخاص بـ: * التوتر وتقلب المزاج * نوبات الهلع والقلق و اضطراب النوم * ضعف التركيز * الانتفاخ وعدم الراحة العناية بأم…

Packages

Consultation packages

Two clear packages — pick the one that fits how much follow-up you need.

  • BASE

    Consultation

    A single call to assess your case

    • Speak directly with the doctor to explain and assess your case
    • One call with the doctor
    • Does not include a diet plan or supplements
  • FULL

    Most chosen

    Monthly Follow-up

    A full plan with daily follow-up for a month

    • Consultation call via Botim or Comera
    • A tailored diet plan and supplement protocol sent to you
    • Daily WhatsApp follow-up with the doctor personally for a full month

Message us on WhatsApp for current pricing

Journal

Health articles

FAQ

Questions we're asked often

If your question isn't here, message us on WhatsApp directly.

Message on WhatsApp
  • Book directly from the booking page — choose your condition and package, enter your details, and we'll follow up on WhatsApp to schedule.

  • The Consultation package is a single call without a diet plan. The Monthly Follow-up includes the consultation, a tailored plan, and daily WhatsApp follow-up for a full month.

  • Consultations take place over a Botim or Comera call, so you can attend from anywhere in the world.

  • Package fees are non-refundable once the consultation has taken place or the plan has been delivered.

  • Yes. We protect your data and never share it with third parties without your consent, unless legally required.

  • We are based in Dubai, UAE. Most consultations happen online, so distance is not a barrier.

Start your nutrition plan today

Book a consultation to get your habits reviewed and a nutrition plan designed for you specifically.

Dubai, United Arab EmiratesOpen in Google Maps